Carrying on the tropical theme (it's been raining quite often lately, so I'm craving the sunny days a bit), let's make one more tropical shake!
150ml Low Fat-Hi Calcium Milk
150ml Cold Water
3 Tablespoons Herbalife Vanilla Formula 1
1-3 Tablespoons Herbalife Formula 3(Optional depending on size)
150g Fresh Pineapple Cubes, Frozen
3 Tablespoons Coconut Milk
5 Ice Cubes
Blend and enjoy... But... Remember not to add rum to this by accident...
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