What you need:
300ml Low Fat-Hi Calcium Milk
3 Tablespoons Herbalife Chocolate Formula 1
1-3 Tablespoons Herbalife Formula 3(Optional depending on size)
3 Pieces OREO's Cookies (More if you are using the shake to put on weight)
Handful of Chocolate Chips (Optional)
5 Ice Cubes
Blend till smooth and indulge...
FYI: The OREO cookies are 55 calories each. Don't say I didn't warn ya!!!
Just a head's up, the Oreo's makes this shake REALLY sweet. I was half way through this and couldn't finish. I used 3 pieces of the normal Oreo cookie.
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