Destination: Bali

Our next holiday is booked! Apr' 11 to Bali! Sea, Sand, Sun and Beer hehe... That also means I have got to get my beach body on!!!

Time to start sweating!

Penang Bridge Marathon 2010

Yr Time : 2Hrs ; 42min overall position 2048 ; category post : 1590

PERSONAL BEST TIME! Next year's target: 2Hrs ; 30min!!!

Weigh in #26

This week's progress:

27/11/10

Weight: 95.9 kgs

Fat %: 27.4%

Muscle: 65.9 kgs

Body Age: 42

Visceral Fat: 13

Weigh in #25

This week's progress:

17/11/10

Weight: 96.8 kgs

Fat %: 27.5%

Muscle: 66.6 kgs

Body Age: 41

Visceral Fat: 13

Weigh in #24

This week's progress:

12/11/10

Weight: 95.8 kgs

Fat %: 27.2%

Muscle: 66.1 kgs

Body Age: 41

Visceral Fat: 13

Weigh in #23

This week's progress:

06/11/10

Weight: 97.2 kgs

Fat %: 27.2%

Muscle: 67.2 kgs

Body Age: 40

Visceral Fat: 13