Monday, May 10, 2010

Recipe: Banana Spinach Shake


This one here is my brother's favourite. The combination seemed odd to me at first, but when I tried it, I found it surprisingly light and pleasant. The trick to this shake is to use diluted soy milk (2 parts water + 1 part soy milk) instead of cow's milk.


What you need:

300ml Diluted soy milk (200ml water + 100ml Soy Milk)
1 Whole, Ripe Banana
A Handful of Baby Spinach (More if you like)
3 Tablespoons Herbalife Vanilla Formula 1
1-3 Tablespoons Herbalife Formula 3(Optional depending on size)
1 Teaspoon Raw Organic Honey
1 Teaspoon Toasted Sesame Seeds (Optional)
5 Ice Cubes

Just pop them in and blend until smooth!!!

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