Out of town for 5 days, but it was easy to manage what I eat with the shakes along. However, I didn't need much of an excuse to try out the restaurants abroad hehe...
Results for week 2:
18/5/10:
Weight in KGs
18/5/10:
Body fat in %/ Muscle mass in KGs
Week's progress: -0.8 KGs
Nice... Drop in body fat % and slight increase in muscle... With all the food I had over the week, I'm glad I did not put on weight actually!
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