Chang's Other Quarter
The journey to burn off my evil quarter.
Friday, August 27, 2010
Weigh In #17
Results for week 16:
25/8/10:
Weight in KGs
25/8/10:
Body Fat in % / Muscle Mass in KGs
Burned off fat and packed on muscle this week, total body weight still the same, but composition has changed! Great! Let's pack on more muscle!
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