Weigh In #18

This week's progress:

29/9/10

Weight: 97.7 kgs

Fat %: 26.5%

Muscle: 68.1 kgs

Body Age: 38

Visceral Fat: 13

A Small Note of "Reset"

I haven't been updating lately. Perhaps I'm getting tired of taking pictures of food. I won't make a good foodie blogger I guess.

Will keep my weight updated via ticker factory though. Will post the pics up when I have the time. Geez... I haven't even measured myself regularly on Tuesdays! WTH... Is this slacking? I've been hitting the gym 3 times a week though...

Meals: 27/8/10

What I had for lunch:

Home cooked meal with lots of vegetables, a Steamed Chicken, Thai Fish Cakes, Fish Curry.

Meals: 26/8/10

What I had for lunch:

Thai food. Steamed Fish, stir fry Venison, Mango Salad, Steamed Fish Omelette.

Meals: 25/8/10

What I had for dinner:

Papaya Salad. Grilled Beef slices, one Mutarbak and some Fried Calamari.