Chang's Other Quarter
The journey to burn off my evil quarter.
Friday, November 26, 2010
Destination: Bali
Our next holiday is booked! Apr' 11 to Bali! Sea, Sand, Sun and Beer hehe... That also means I have got to get my beach body on!!!
Time to start sweating!
Penang Bridge Marathon 2010
Yr Time : 2Hrs ; 42min overall position 2048 ; category post : 1590
PERSONAL BEST TIME! Next year's target: 2Hrs ; 30min!!!
Weigh in #26
This week's progress:
27/11/10
Weight: 95.9 kgs
Fat %: 27.4%
Muscle: 65.9 kgs
Body Age: 42
Visceral Fat: 13
Tuesday, November 16, 2010
Weigh in #25
This week's progress:
17/11/10
Weight: 96.8 kgs
Fat %: 27.5%
Muscle: 66.6 kgs
Body Age: 41
Visceral Fat: 13
Thursday, November 11, 2010
Weigh in #24
This week's progress:
12/11/10
Weight: 95.8 kgs
Fat %: 27.2%
Muscle: 66.1 kgs
Body Age: 41
Visceral Fat: 13
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