Friday, November 26, 2010

Destination: Bali

Our next holiday is booked! Apr' 11 to Bali! Sea, Sand, Sun and Beer hehe... That also means I have got to get my beach body on!!!


Time to start sweating!

Penang Bridge Marathon 2010


Yr Time : 2Hrs ; 42min overall position 2048 ; category post : 1590
PERSONAL BEST TIME! Next year's target: 2Hrs ; 30min!!!

Weigh in #26

This week's progress:

27/11/10

Weight: 95.9 kgs
Fat %: 27.4%
Muscle: 65.9 kgs
Body Age: 42
Visceral Fat: 13

Tuesday, November 16, 2010

Weigh in #25

This week's progress:

17/11/10

Weight: 96.8 kgs
Fat %: 27.5%
Muscle: 66.6 kgs
Body Age: 41
Visceral Fat: 13

Thursday, November 11, 2010

Weigh in #24

This week's progress:

12/11/10

Weight: 95.8 kgs
Fat %: 27.2%
Muscle: 66.1 kgs
Body Age: 41
Visceral Fat: 13

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