Weigh In #5

It's progress time... Let's see how I did this week.

Results for week 4:

1/6/10:

Weight in KGs

1/6/10:

Body Fat in % / Muscle Mass in KGs

1/6/10:

Visceral Fat

Weeks Progress: -1.4 KGs

Very happy to cut down my body fat and visceral fat this week!!! This should keep me motivated for the months to come!!!

Current Progress: -4.9 KGs in 4 Weeks